Posts Currently viewing the category: "Genomics"
Tomatoes, green beans, and potatoes in the market

https://youtu.be/KPgT9drwFEQ A couple weeks ago I started reading a book about aging and longevity. These topics are front of mind because of my health history. I’m a cancer survivor and I’ve made it my life’s mission not only to heal myself, but to also help others on the journey…(Read More)

One thing I hear from my clients regularly is that heart disease or diabetes runs in their families and they’re seeing me to prevent one or the other or both. I have two answers to this. One, that diet and lifestyle also “run in their family” and two, that both are preventable.  Our…(Read More)