by Regina | Jan 29, 2021 | Podcasts
Finding your strength and living to tell about it is something Lianne Saffer is familiar with. She survived her first marriage which was marked by emotional and financial abuse, only to find herself confronted with breast cancer in her second marriage, just as she had...
by Regina | Jan 14, 2021 | Podcasts
Devora Peterson didn’t know that learning to mountain bike would help her overcome cancer, but it did. Her Big Hairy Audacious Goal related to biking helped her focus her energy on something she could control and keep her mind off cancer. In this first episode...
by Regina | Jan 7, 2021 | Articles, Health
It’s a new year, which means it’s that time again right? What time is that? Time to make New Year’s Resolutions, that according to statistics, 92% of people won’t keep(1). Last year, I wrote an article about setting SMART goals and how to stay on track with your NY...
