by Regina | Oct 31, 2019 | Articles, Personal
Lately, I’ve been thinking about how we treat ourselves and how we trick ourselves. Maybe because it’s Halloween. And candy is literally EVERYWHERE (not screaming, just emphasizing). Sure, the phrase “trick or treat” refers to what kids say as...
by Regina | Oct 31, 2019 | Drinks, Recipes
I love Fall! One of my favorite reasons is pumpkin spice lattes. One of the things I don’t like is all the sugar that normally accompanies a pumpkin spice latte. So what can I do except make it fresh at home? I like to start with two tablespoons fresh pumpkin...