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February 7, 2019 by Regina Topelson

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      Articles

      • New Year, Same You?

        January 7, 2021
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        New Year, Same You?

        January 7, 2021
      • What's the big deal about protein?

        July 31, 2020
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        What's the big deal about protein?

        July 31, 2020
      • Do GMOs have an effect on aging and longevity?

        April 28, 2020
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        Do GMOs have an effect on aging and longevity?

        April 28, 2020
      • How to choose the right exercise program for you after cancer.

        April 23, 2020
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        How to choose the right exercise program for you after cancer.

        April 23, 2020
      • Physical activity is an important part of health.

        April 22, 2020
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        Physical activity is an important part of health.

        April 22, 2020
      • What can you do to better your own mental health?

        April 16, 2020
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        What can you do to better your own mental health?

        April 16, 2020
      • How do you cope with the unexpected?

        April 14, 2020
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        How do you cope with the unexpected?

        April 14, 2020
      • How to stay calm in uncertain times.

        March 25, 2020
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        How to stay calm in uncertain times.

        March 25, 2020
      • Eating the rainbow will make you more beautiful.

        March 6, 2020
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        Eating the rainbow will make you more beautiful.

        March 6, 2020
      • The treasure is in the rainbow.

        March 4, 2020
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        The treasure is in the rainbow.

        March 4, 2020

      Regina Topelson

      Regina is a Registered Dietitian Nutritionist who uses a functional medicine approach to address your health concerns. Functional medicine is a system of looking at each person individually through a truly personalized approach to health, discovering the root causes of a person’s ailments, instead of focusing on their symptoms. When the root causes are eliminated, the symptoms are eliminated as well.

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