Regina Topelson, MBA, RDN, CLT Integrative Registered Dietitian Nutritionist | Certified LEAP Therapist | Certified in Integrative and Functional Medical Nutrition Therapy
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Categories
Autoimmune Disease
(1)
Cancer
(6)
Environmental Toxins
(2)
Genomics
(1)
Health
(17)
Leaky Gut / Intestinal Hyperpermeability
(1)
Mind & Body
(8)
Personal
(7)
How to stay calm in uncertain times.
March 25, 2020
Eating the rainbow will make you more beautiful.
March 6, 2020
The treasure is in the rainbow.
March 4, 2020
Fasting for Health
February 8, 2020
Healthy Recipe Swaps For Holidays and All Year Round
January 29, 2020
9 Tips to Ensure The Success of Your New Year’s Health Resolutions
January 8, 2020
What are you afraid of?
January 3, 2020
Bring Your Light into the Dark
December 30, 2019
Should you avoid alcohol to improve your health?
December 18, 2019
Gratitude
November 22, 2019
Trick or Treat?
October 31, 2019
Pro-inflammatory diet increases risk for colorectal and breast cancer.
July 18, 2019
Want to prevent cancer? Look no further than your plate.
June 3, 2019
Are you "Clipped In"?
May 17, 2019
A Few of My Favorite Things (When I'm Sick)
May 10, 2019
What your genes can tell you about your health.
April 16, 2019
Do you need to cleanse?
March 26, 2019
Can you improve your mental well-being with diet?
March 11, 2019
Do You Deserve This...?
March 9, 2019
Ad 120!
October 18, 2018
Three Things That Contribute to Autoimmune Disease: What You Need to Know
July 1, 2018
Make Time in May for Skin Cancer Awareness
May 12, 2018
Want to know the best way to prevent gallstones?
August 5, 2017
How To Build Confidence Through Personal Accomplishment
July 11, 2017
Do You Know The Four Pillars of Illness?
March 27, 2017
Can Genetic Testing Be Used To Your Advantage?
March 12, 2017
What You Need to Know Now About Stem Cell Research
February 27, 2017
Spend More at the Store
March 15, 2016
Five Ways to Cultivate Joy
February 12, 2016
Ganesha: Lessons in Transformation
January 12, 2016
How to Find Reputable Nutrition Information
November 19, 2015
The New Diet Craze: 5-2 Fasting Diet
November 19, 2015
Health & Nutrition for the Hair
November 19, 2015
Taking Stock
November 19, 2015
