The Connection Between Cancer and  Eating Meat

The Connection Between Cancer and Eating Meat

There is ample science showing a connection between cancer and eating meat, but whether or not you should stop eating meat could be a philosophical question, a moral question, it could be answered from an environmental perspective, or from a health perspective. I will...
Health Benefits of Chocolate

Health Benefits of Chocolate

The health benefits of chocolate come from its phytonutrients called flavonoids. Flavonoids are naturally found in many plant-based foods, including chocolate, tea, and red wine. Flavonoids offer many health benefits, including acting as antioxidants, preventing heart...
Taking Care of our Courageous Caregivers this November

Taking Care of our Courageous Caregivers this November

November is National Family Caregivers Month. I feel that this is one group of people who are sorely left out and overlooked during a loved one’s cancer journey, even though they are so incredibly important to it. A cancer diagnosis is a team sport. I’ve always said,...
Reasons to Rate and Review a Podcast

Reasons to Rate and Review a Podcast

I’ve been podcasting for a year now, but I’ve been listening to podcasts much longer than that. Podcasting started in 2005 and I, like most listeners, have been hooked from the start! Which is why I thought it would be important to look at some of the...