by Regina | Aug 25, 2022 | Podcasts
This episode is about the hallmarks of a life well-lived, part 2 – exercise. The first hallmark of a life well-lived is a healthy dietary pattern that supports health and well-being. I discussed the benefits of a healthy dietary pattern in last week’s episode,...
by Regina | Aug 11, 2022 | Podcasts
This week I thought it would be good to take a deep dive into the tenets of lifestyle medicine and how they apply to cancer prevention, or prevention of recurrence. I thought of this while reading an article on the “hallmarks of cancer”. Basically, six to eight things...
by Regina | Jul 28, 2022 | Podcasts
Cannabis for Cancer Care Part 2 with Ally Schott and Rebecca Abraham If you haven’t heard part 1, go back and listen to episode 56 as it gives a good explanation of the history and stigma that accompanies cannabis. Now on to part 2! Is Cannabis Safe for Cancer...
by Regina | Jul 14, 2022 | Podcasts
Epidsode 56: Cannabis for Cancer Care with Ally Schott and Rebecca Abraham Honestly, this is a topic I thought I would never give attention to. Even though in the past I have tried cannabis oil for sublingual (under the tongue) use. I even tried to grow a plant in my...
by Regina | Jun 9, 2022 | Podcasts
Leaving a Legacy Something that has been on my mind for most of the last year is how I am leaving a legacy. Not everyone is fortunate to leave a huge fortune (or even a little fortune) and I don’t think our legacy is only about the monetary value that we leave behind....
