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Episode 27: First Anniversary Episode!

Episode 27: First Anniversary Episode!

Happy first anniversary episode for the Life Well-Lived Podcast! The idea for this podcast came two years ago. I mulled it over for a whole year before I got started and now I’m celebrating one year of podcast production! Oh my, how time flies! I had actually...
Complementary Healing Practices with Sandy Priester

Complementary Healing Practices with Sandy Priester

One of my favorite things about self-care is that you can choose what therapies you want to use to accomplish your goals. In this episode, Sandy Priester gives us a high-level view of two complementary healing practices, Reiki and Healing Touch, and how they can...
Episode 24: Fighting Pretty with Kara Skaflestad

Episode 24: Fighting Pretty with Kara Skaflestad

More and more young women are being diagnosed with breast cancer. In this episode Kara Skaflestad shares how she started her non-profit organization supporting women going through cancer treatment, Fighting Pretty. Something common to many young women is the use of...
Episode 23: Bring Your Sexy Back with Dana Donofree

Episode 23: Bring Your Sexy Back with Dana Donofree

Nobody asks to join the cancer club. It’s just something we’re thrown into. Some of us younger than others. Dana Donofree was diagnosed at 27 years old and not only lost her breasts. She lost the ability to find bras that fit her new body and that made her...